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Apple Cider Vinegar

apple-cider-vinegar-600x391Went to a restaurant last night to celebrate my granddaughter’s graduation from Grade 1. I ate vegetables and noodles, soup and salad. A pretty safe meal. However, when I went to walk out my left big toe was acting up making it hard to walk. I can only assume that there was MSG in the food causing arthritic pain.

This morning I woke up with the same pain. So I juiced 4 apples and added 2 tablespoons of Apple Cider Vinegar. Now it was a bit tart but boy did it turn on the energy. I then did a full 45 minute workout with no pain! The magic of Apple Cider Vinegar.

Paul Turnbull, Purpose Consultant

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